The Best 5 Herbs For Acid Reflux

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The Best 5 Herbs For Acid Reflux

Friday, November 7th, 2008    Subscribe To Our Feed

There are many ways that one can cure their acid reflux condition. There are many herbs on the market that can help with acid reflux and other digestion problems. Some herbs for acid reflux will practically put an end to your acid reflux while others will have no effect at all. This is because each persons case is a little different then another’s. Herbs will require some experimentation in order to find one that is effective for your condition. In this article were going to take a look at 5 herbs you can try.

1- Ginger

Ginger is a great herb that can help cure acid reflux. Ginger is one of the best herbs for ani-inflammatory substances. These substances are what breaks down much of the problems people have with heartburn. These substances are also what makes ginger effective against many other diseases. To get your ginger you can sprinkle some ginger powder over your food. If you like tea you could add ginger powder to that.

2- DGL (Deglycyrrhizinated Licorice)

This herb has a weird name, but don’t let that fool you about it’s effectiveness. Research has shown that DGL helps with inflammation and pain by coating your esophagus. Further research needs to be done, but many people are already using it for acid reflux. DGL comes in wafers that you chew on. Two before each meal will offer you the best results.

3- Black Pepper

Most people wouldn’t think of black pepper as a way to control acid reflux, but it is good for digestion. Black peper is very common and easy to apply to your food. All you have to do is sprinkle some over your food.

4- Jesthamad

Another hard to pronounce herb. This one happens to be from India. Jesthamadh is more well known in the hair care industry. Jesthamadh has many antacid qualities that make it good for acid reflux relief. This herb can be taken easily by applying it to your tea. Another option is to simply cook with this herb by adding it to your meals.

5- Liquorice

Liquorice is a very powerful herb for the stomach. All sorts of studies show that this herb is a anti-inflammatory product. It is so strong that it has shown that it can help out with ulcers. This herb is very easy for you to take. All you have to do is add some of that powder to your tea to drink. You do have to be careful that you don’t take to much. It does come with some side effects.

Herbs are just one way of many to cure acid reflux. Only you can decide if this is a good option for you. If your not sure if a certain herb is good for you, then be sure to ask your doctor first.